Posts Tagged ‘motivation’

Life Is Short

Saturday, August 28th, 2010

 

Life is short. No more excuses.

Carrie Garber provides some tips to play with as you continue your process of personal transformation!

Step into total self-love and acceptance.
As you move through your life, how much are your decisions being influenced by wanting approval from others? Are you living someone else’s vision for your life? If so, it is time for you to be grounded and confident in who you are…to embody unwavering trust in your truth. Just imagine how different our world would be if we were all living our most fulfilling lives, overflowing with authenticity and passion.

Stop telling yourself the old stories!
Refuse to give your limiting beliefs and stories any more power. Instead, hold as sacred the creative power of your thoughts and energy. The Law of Attraction speaks to how like attracts like. Given this reality, what do you want to grow more of with your focus? Be crystal clear about the new, empowering beliefs that you are now committed to living, and spend an extravagant amount of time magnifying, savoring and declaring those new beliefs.

Avoid the trap of comparing yourself to others.
How often are you obsessing about others and analyzing how they show up in life? And how often does this lead to worries about not doing it “right,” not being “ready” or not being “good enough?” I want you to know without a shadow of doubt that you are not alone with your fears, doubts and insecurities. We are all on the journey of being human, each and every one of us, no matter how it may look to you from the outside.

Allow your process to be messy.
How might your life be different if you were totally willing to fumble and fall? This is about tapping in the true cost of staying stuck in your comfort zones, continuing to deny yourself and the world of your vision. I want you to declare that this is no longer okay. The world is waiting for your beautiful and unique imprint. You have a contribution to make. So let go and begin taking action.

Release attachment to the idea that it has to be hard.
We tend to have our well-prepared lists of why things are the way they are, as well as a detailed description of the intense challenges or drama associated with making it different. Do your habits and patterns convey disbelief that change and growth could be easy? Well, what if it is? What if, bottom line, playing bigger is primarily a matter of simply letting go of the struggle? Maybe all it takes is to absolutely decide that you are going to release what no longer serves and finally get out of your own way. What if?

We welcome your comments.

Vampire Thinking

Saturday, August 28th, 2010

I recently stumbled onto a concept called Vampire Thinking articled by Carol Gignoux. Vampire thinking is the compulsion we all have to suck the juice right out of our possibilities and opportunities. Instead of acting on a good idea, we excel at finding a slew of reasons we should kill it as soon a possible and move on to continuing our “safe” existence. I’m sure you can relate to this idea because you engage in vampire thinking more frequently than you know. How often do you talk yourself right out of what you really want in order that you may choose for the safe option? And your reasons? Silly and ridiculous?

Like all successful vampires, vampire thinking has a lot of tricks up its’ sleeve, which most people never notice. These tricks, however, are the true disguises worn by vampire thinking and they are important to recognize if we want to fend them off. So we’re going to take off the masks off the vampire tricksters and see what they are really up to.

How many of these Vampire Thinking Tricksters can you recognize in YOUR repertoire of behaviors? Be aware! The more honest you are here, the better your chances to save what you’ve been squandering and retrieve lost opportunities!

Can’t ‘Cause I’m Not Sure
“Well, I would do it if I could be sure it was the right thing or I could be sure it would work”. We can hardly be sure we will take our next breath, let alone do things guaranteed to succeed. We know there are no guarantees. We think we’re being smart about our choices, when what we are really doing is shrinking from our responsibilities and hiding from our true gifts and talents. We like things that we feel we have control over and that are predictable.

Striving to Always Be Right
Many of us find it very important to engage in “I’m right and you’re wrong” thinking. There’s something about being right that feeds our ego and our need to compete in the pecking order around us. Being right actually restricts our ability to develop naturally because all of our energy and our focus goes into being right. We don’t ask questions because we may be wrong, and we don’t allow ourselves to risk making mistakes.

Looking Good at All Costs
Its basic vampire thinking premise is to always do whatever we must do to not look bad. If we have to lie, cheat, steal (even on a small scale) we will do what it takes to look good. Of course many unethical, unlawful, and harmful things are done in the name of looking good. There are also many less obvious and smaller scale actions that we take regularly such as telling little white lies, exaggerations, misrepresentations, gossip, and putting down or competing with others all to make ourselves look better.

Can’t make a Decision
“I wish I could decide but I just can’t so I guess I won’t do it”. In this trickster thinking, the person tries to take themselves off the hook by backing down as the safe thing to do since they can’t decide. If you look at this reasoning you can easily see the flaws and the smoke and mirrors in this way of thinking. Of course you can decide – unless you are too busy coming up with all of the reasons why you shouldn’t do it!

Justifying my Actions and Rationalizing my Behavior
Justifying and rationalizing are the excuses and so called “causes” we use every day in the place of growth steps and taking the right actions: “I was sick”, “I was tired”, “I was too busy”, “It was too late”, “It wasn’t my fault”, “They don’t care any way”, “It makes me uncomfortable”, and on and on and on. Those excuses continually rob us of opportunities to do good things in the world for ourselves and others. And because they are so commonly used and accepted, we have lost our awareness of them and the thieves they are.

Is there a day that goes by when you don’t justify your behavior or actions either to yourself or to others? I doubt it. Do yourself a favour and count the times you rationalize in a day and the times you rationalize in a week and see what number you come up with. Then look at that number of cowardly acts and “copping out” choices as the number of good acts you were not able to do for yourself and others as a result.

I wish you luck as you uncover and expose the vampire thinking tricksters that are sucking the fun and satisfaction from your life every day. I wish you the courage to face the vampire thinking tricksters squarely and bravely and put them in their place! All the richness, variety and spoils of the life you’ve been avoiding await your courage and determination. You can let go of these sucking pests and live boldly by YOUR rules – not theirs! We welcome your comments.